Free 15 minute zoom consultation to get to know one another. Please feel free to ask any questions about me or the coaching style we will be working with.
As I am building my practice, I am offering 60 min. somatic coaching sessions at half price. Offer ends March 1, 2025
In this 60 minute session, we will start with a short grounding, to help shake off the outside world and settle into the body. After that, you will be asked what your intention is for your session and I will gently ask questions to help you unpack whatever it is. My role is to be a unconditional presence, ask questions and offer reflections. We will close the session after discussing your plan of action.
Somatic Psychedelic Integration Coaching $60
In this 60 minute session, we will start with a short grounding, to shake off the outside world and settle into the body. I will then ask you to share the parts of your psychedelic experience that you are interested in unpacking. I will ask questions and offer reflection to help you uncover the reasons why they stood out in your journey and we will discuss the tools that you can use to integrate them into your daily life.
Psychedelic Intention Setting and Somatic Integration Package $150
This package is for individuals who are considering or planning a psychedelic experience and would like extra support in the process. Each session will be 60 minutes.
Our first session will be focused on what you are hoping to receive from the medicine. We will start our session with a grounding to become more in tune with the body. I will ask you questions about your intention and why you have chosen it and we will discuss the expectations of the journey you are wanting to embark on.
Sessions two and three, we focus on integrating your experience. As always, we will start with a short grounding, to shake off the outside world and settle into the body. I will then ask you to share the parts of your psychedelic journey that you are interested in unpacking. I will ask questions and offer reflection to help you uncover the reasons why they stood out to you. In session two will discuss the tools that can help them be integrated them into your daily life and I will recommend some homework to do before we meet in session three.